Originally Posted by
tennisking1
Continuously watch that forehand on youtube. You can have variations, but the principles are the same. Load the weight and keep the swing speed up. Your tennis partner will very much be left behind. We make sure that we have our juniors playing with good technique so that they can create a consistent, solid stroke. If it breaks down, they know what they need to do to get the stroke back. You need to work on hitting the same stroke over and over and making sure the footwork is taking you to the ball so that you can create the same stroke over and over. It really is about proper movement and technique. As you get better and better, it becomes second nature. That is when you start beating people like your partner in 20 minutes. Be patient and stick with it. Decide how you want to hit the ball and do it.