» Site Navigation

 > FAQ

» Stats

Members: 13,751
Threads: 3,124
Posts: 14,236
Top Poster: Lawn Tennis (1,095)
Welcome to our newest member, RX48

» Online Users: 60

0 members and 60 guests
No Members online
Most users ever online was 699, 12-21-2015 at 04:43 PM.
Results 1 to 3 of 3
  1. #1
    groovergrl23 Guest

    aerobic workout through dance

    i'm an avid tennis player so aerobic workouts is something i have to be on top of. but i HATE doing cardio and aerobic workouts (running, ellipticals, all of it!) anyways my mom bought me this instructional dance dvd called Breakin it Down. Its taught by laurie ann gibson who's worked with tons of artists. anyways, i checked it out bc i like dancing and i discovered its an awesome way of getting in a fun aerobic workout. i was sweating lots by the end of the dvd lol. she teaches hip hop, reggae, and even salsa. i would definitely recommend this for anybody who has the same problem as me. i'm obsessed with it right now!! if anybody has checked it out, let me know!

  2. #2
    Join Date
    Jun 2005
    my home

    Thumbs down


  3. #3

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Powered by vBadvanced CMPS v4.0.1