Tennis

» Site Navigation

 > FAQ

» Stats

Members: 14,113
Threads: 4,835
Posts: 30,303
Top Poster: LictGaftutima (14,409)
Welcome to our newest member, BXMK

» Online Users: 26

0 members and 26 guests
No Members online
Most users ever online was 601, 08-31-2009 at 08:36 PM.
Results 1 to 8 of 8

Thread: Forehand Help!

  1. #1

    Forehand Help!

    Help me please!

    I used to have an awesome forehand and could consider it a "weapon" in my game along with my serve. Now, it's more of a burden, especially in tight matches and tournaments and I rely on a great backhand instead.

    My problem is (and my pro and I have been working on it for months now) that I use too much of my wrist on my forehand which causes my shots to have too much topspin and drop short (usually at or inside the service box).

    Now obviously shots like this the better players can take advantage of me all match but no matter how much I practice I just can't get into the habit of driving my racquet on contact with the ball. I also turn my wrist and get a wristy type forehand which drops short with a lot of topspin. To better explain my problem better my coach says its like a ping pong swing where I snap the wrist while hitting the forehand and I'm brushing up on it instead of hitting up and extending.

    How can i correct this habit? I mean i've been practicing a ton to try to but I just can't seem to get it to work. Any drills or what? I think my incredibly loose wrist has something to deal with it, my wrist is sooooo loose that i can fling it forewards and backwards and it looks gross. Could that be the problem? Tooo lose of a wrist? I was thinking of taping my right wrist to keep it firm and try that... Any tips?

    Thanks a ton,
    Kanti

  2. #2
    I had a really similar problem.
    Here's how I fixed it, but ultimately it's best to check with your coach.
    Firstly, I held the racquet a bit higher up the grip. I was holding the racquet with my hand hanging over the butt of the racquet, which makes a floppy wrist more likely. Holding the racquet higher up the grip makes it harder to use a floppy wrist.
    Secondly, try keeping the racquet head ABOVE your wrist while you take the racquet back and only drop your racquet head just before you hit the ball. This also encourages you to keep a firm wrist because it's hard to keep the racquet head above your wrist if it's too floppy!
    Hope that helps a little, but check with your coach.

  3. #3
    Join Date
    Jan 2009
    Posts
    173
    Try spreading your fingers apart when you grip to forehand. Takes out the wrist equation by locking the wrists.
    Hit higher when you spin, so it goes deeper, since you know you tend to hit short.
    SHORTEN you backswing, and you hit flatter.... but turn shoulders fully.

  4. #4
    Join Date
    Mar 2009
    Posts
    240
    Strengthen whichever arm you use the forehand with,
    Practice the swinging motion,
    Practice with two hands and when you feel confident enough start using one.

  5. #5
    Join Date
    Apr 2009
    Location
    San Antonio, TX
    Posts
    1,109
    Quote Originally Posted by Robyna View Post
    Strengthen whichever arm you use the forehand with,
    Practice the swinging motion,
    Practice with two hands and when you feel confident enough start using one.
    of the three excellent recommendations, i'd have to agree with this one the most.

  6. #6

    Wrist Problem

    Try the Racket Bracket - http://www.tennisracketbracket.com/

    Oscar had me use it, and other well-respected coaches like John Carpenter and Ken DeHart use it with students as well.
    How good can your game get? You too can play like the Pros with The Wegner Method.
    Discuss The Wegner Method here at TW in the MTM forum or visit www.tennisteacher.com for more info.

  7. #7
    Join Date
    Jun 2014
    Posts
    14,409

    sneakers giuseppe zanotti LictGaftutimaCQ LictGaftutima

    Giuseppe Zanotti s’avère être votre marque préférée ? N’attendez pas les soldes pour découvrir où trouver la marque Giuseppe Zanotti pas cher. Site .Giuseppe Zanotti Sneakers,Giuseppe Zanotti Pas Cher Soldes Paris sneakers zanotti CHAUSSURES - GIUSEPPE ZANOTTI - CREATEURS Giuseppe Zanotti pas cher,Giuseppe Zanotti vente en ligne boutique FranceGiuseppe Zanotti, Giuseppe Zanotti Sneakers Online Store . Soldes Chaussures Giuseppe Zanotti Sneakers High Top Boucle Homme Blanc - Giuseppe Zanotti Sneakers HommeChaussures Giuseppe Zanotti - ShopStyle France sneakers giuseppe zanotti Achat Zanotti pas cher - Acheter au meilleur prix Zanotti Chaussures femmes, Chaussures hommes avec LeGuide.comChaussures, giuseppe-zanotti, myprestigium GIUSEPPE ZANOTTI - Vestiaire Collective - Dépôt vente de . zanotti Chaussures - Giuseppe Zanotti Design - Collections Printemps-Été et Automne-Hiver Femme. Achetez Chaussures Giuseppe Zanotti Design Femme Online en YOOX.COM .Giuseppe Zanotti Design , Giuseppe Zanotti Sneakers Outlet store

  8. #8
    Join Date
    Jun 2014
    Posts
    14,409

    guiseppe zanotti LictGaftutimaCQ LictGaftutima

    Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité.Chaussure Giuseppe Zanotti Pas Cher,Giuseppe Zanotti Homme . giuseppe zanotti Traditionnellement, les sangles sont faites pour fermer les chaussures. Mais cette saison, les sangles sont aussi (et surtout) décoratives. Plus il y en a, mieux c .chaussure zanotti SEULEMENT montrer tempérament giuseppe zanotti pas cher homme exceptionnel , veste de moto noir et giuseppe zanotti pas cher homme des chaussures noires à talons .Escarpins femme GIUSEPPE ZANOTTI DESIGN pas cher - Acheter . Soldes Chaussures Giuseppe Zanotti Sneakers Low Top Homme Triple - Giuseppe Zanotti Sneakers Homme Les chaussures de description Giuseppe Zanotti femmes dans le monde .Giuseppe Zanotti Homme - Page 2 giuseppe zanotti Giuseppe Zanotti - Videdressing, le 1er vide dressing . Chaussures de la marque Giuseppe Zanotti sur ShopAlike.fr. Achetez en ligne des Chaussures de la marque Giuseppe Zanotti parmi une large sélection de produits et de .La marque Giuseppe Zanotti en ligne sur la boutique Zalando zanotti giuseppe Acheter en ligne les articles signés Giuseppe Zanotti Design. Choisissez votre vêtement idéal parmi notre vaste sélection d'articles et acheter en ligne .Sneakers Giuseppe Zanotti | Glamour magazine

Similar Threads

  1. Forehand
    By modis76 in forum Tennis Tips and Instruction
    Replies: 32
    Last Post: 06-08-2014, 10:30 PM
  2. Help! Forehand
    By justlisten234 in forum Tennis Tips and Instruction
    Replies: 50
    Last Post: 06-08-2014, 06:10 PM
  3. Best forehand?
    By ilendl in forum Pro Players Forum
    Replies: 20
    Last Post: 06-08-2014, 04:00 PM
  4. Can someone help my forehand???
    By ghaughton in forum New TW Member Introductions
    Replies: 3
    Last Post: 08-07-2007, 08:14 AM
  5. How to hit with forehand
    By dearram in forum General Tennis Discussion Forum
    Replies: 9
    Last Post: 04-30-2006, 05:44 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Powered by vBadvanced CMPS v4.0.1